Massage description Massage Therapy is a hands-on, non-invasive treatment focused on the muscles, connective tissue, and fascia. Massage therapists are trained to assess soft tissue function and address areas of tension while the client is comfortably clothed or partially undressed according to the treatment plan and consent. These techniques help reduce muscular tension, improve circulation, and support overall mobility and function.
Our Techniques
Myofascial Release targets the connective tissue to relieve tension, improve flexibility, and enhance mobility. This technique helps reduce discomfort in muscles and fascia, promoting a sense of relaxation and ease throughout the body.
Deep Tissue and Therapeutic Massage focus on specific muscle groups to address areas of tension or overuse. Pressure and techniques are always adapted to the client’s comfort level, and treatments can be modified or paused at any time upon the client’s request.
Soft Tissue Mobilization works on muscles, tendons, and surrounding connective tissue to improve movement and reduce stiffness, supporting recovery from repetitive strain, sports injuries, or postural imbalances.
Trigger Point Therapy targets specific points of tension within the muscles to help reduce localized discomfort and improve overall muscular function.
Techniques will be selected for your treatment based on the results of your assessment and can be adjusted or modified to match your comfort level throughout the session.
Some of the conditions Massage Therapy can support include:
Back and neck tension or discomfort
Headaches related to muscular tension
Muscle strains and sports-related injuries
Postural imbalances
Repetitive strain injuries (e.g., carpal tunnel, tendonitis)
Sciatica or leg discomfort
Stress-related muscle tension
General relaxation and improved mobility
Massage therapy is delivered entirely within its professional scope, with the client’s comfort and consent prioritized at all times.