Manual Osteopathy is a gentle hands-on therapy . Manual osteopaths are trained to perform manual techniques on a fully clothed client. These techniques align muscles, bones and joints to reduce or remove  any blockage throughout the body.  During these techniques, circulation and lymph flow are improved together with alignment in order to support the body’s self-healing possibilities!!

Our techniques

Visceral manipulation  enhances the alignment and therefore the functioning of the body’s vital organs. These techniques support the digestive and respiratory systems. 

The main objective of Cranial Osteopathy is to connect with the nervous system, so these manipulations are even more subtle but immensely effective. These techniques help your respiratory and nervous systems in a way that can offer the necessary support for those who suffer from high levels of stress, anxiety, insomnia and other ailments related to the nervous and respiratory systems.

Myofascial release techniques are focusing on the connective tissue, which is somehow responsible for scarring, tension, inflammation. After this treatment, you will feel more relaxed with a sensation of no pain or discomfort in your muscles.

Osteo-articular Manipulation techniques are to support your physical body and to help align joints and bones . These are ideal to decrease pain, tension and improve mobility

Focusing on aligning the joints and bones of the body, osteo-articular manipulation can help decrease pain and tension and increase mobility.

Some of the conditions that Manual Osteopathy can help you with!!

  • Back and neck pain
  • Tension headaches and migraines
  • Injuries from sports, repetitive strains, and motor vehicle accidents
  • Carpal tunnel
  • Plantar fasciitis
  • Frozen shoulder
  • Tendonitis
  • Sciatica
  • Digestive issues
  • Stress, anxiety, and depression.